Courses

Yoga Continuing Education Courses & Wellness Certifications listed below. Some courses are eligible for Continuing Education Credits through the Yoga Alliance.

Courses, trainings & more

Advananced cueing for yoga instructors

• Advananced cueing for yoga instructors •

This advanced, self-paced continuing education course is designed for certified yoga teachers ready to refine their cueing through deeper muscular awareness and functional anatomy understanding. Rather then memorizing anatomy terms or relying on generalized cues, this manual based course supports teachers in developing precise, purposeful language rooted in how the body actually works in movement. Through guided study and pose breakdowns, muscle diagram, reflections and journal prompts, teachers are invited to think critically about how they cue strength, stability, and action in poses. This is not a beginner anatomy overview. It is a refinement tool for teachers who want their words to land with intelligence, clarity, and functional integrity.

refining the art of functional cueing for muscular awareness

Self-paced online course
8 Yoga Alliance CE hours
This self-paced continuing education course supports certified yoga teachers in developing precise, anatomy informed cueing that enhances clarity, confidence, and adaptability in teaching.
$127 Investment ON SALE launch price $97!

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Upon completing this self study manual, you will receive a certificate of completion for continuing education hours. After finishing the material, please email a brief reflection sharing what resonated most with you or how you plan to apply your teachings in your work. Once received, your certificate will be emailed to you within 48 hours.

transforming classes through the power of words & voice

Teaching with Intention, Emotion & Delivery

5 Yoga Alliance CE hours
Online self-paced course
For New or experienced Yoga Teachers or those looking to refine their craft (no pre-requisites!)
Investment: $57

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This course is a must for yoga teachers looking to enhance their teaching voice and refine how they communicate in class. Whether you are a new teacher building confidence or an experienced one seeking to improve communication, this program offers practical tools to support your growth. Through foundational theory, guided practice drills, and applied teaching examples, you will explore how tone, pacing, and word choice shape the student experience. The goal is not to use more words, but to speak with greater purpose, presence, and authenticity in every class you lead.

Upon completing this self study manual, you will receive a certificate of completion for continuing education hours. After finishing the material, please email a brief reflection sharing what resonated most with you or how you plan to apply your teachings in your work. Once received, your certificate will be emailed to you within 48 hours.

nautilus rising

reiki certification trainings

Reiki level one: foundations of energy healing

Upcoming Dates:
Sunday, April 12th 10:00 AM - 6:00 PM
Details: This training is a One Day Full Immersion to receive your Usui Reiki Natural Method of Healing Level One Certification.
About:
Reiki Level One is the beginning of your journey into energy healing and intuitive connection. This training is designed to help you understand the foundations of Reiki, awaken your natural healing abilities, and learn how to support your own wellbeing through hands-on energy work.
In this level one immersion, you will explore the history and principles of Reiki, learn how universal life force energy flows through the body, and begin practicing gentle techniques to channel that energy with confidence and intention. We will also dive into the chakra system, and deepen your connection to you inner wisdom as you grow as a practitioner.
As part of this training, you will receive a Reiki Level One Attunement from Shana, a sacred energetic initiation that opens your channels to Reiki energy. This attunement supports your ability to offer Reiki to yourself and others with greater clarity, sensitivity, and trust.
By the end of the training, you will feel grounded in the foundations of Reiki, confident in gibing yourself, friends, family (and pets!) Reiki, and ready to continue your path into Level Two if you feel called. This experience is welcoming, heart centered, and accessible to all, no prior experience is needed.
What you will learn:
- History, philosophy, and core principles of Usui Reiki
- How Reiki heals the body, mind, and energetic field
- The chakra system and how to identify energetic imbalances
- Hands on and hands off Reiki techniques
- Foundational hand placements for giving Reiki to yourself and others
- How to sense energy, read subtle shifts, and trust your intuition
- How to clear and protect your energetic space
- Meditation practices for grounding, centering, and intuitive development
- How to integrate energy healing into daily self care and spiritual practice
- How Reiki supports emotional healing and regulation
- The use of other spiritual tools to support your practice
What’s Included:
- A comprehensive Reiki Level 1 training manual
- Guided meditation and breathwork practice
- Detailed chakra descriptions and reference material
- Hands on practice sessions
- A personal Reiki Level One Attunement from Shana
- Supportive discussion, Q&A, and shared practice
- A welcoming, accessible learning environment
- Ongoing support and guidance as you begin you Reiki journey
- A Usui Reiki Natural Method of Healing Level One Practitioner Certification
Investment: $255

Reiki 1 Sign Up Here!
reiki level two: professional practitioner & symbol training

Upcoming Dates:
Sunday, May 3rd 10:00 AM - 4:00 PM
Details: One Day Full Immersion to receive your Usui Reiki Natural Method of Healing Level Two Certification.
About:
Reiki Level 2 expands you connection to intuitive healing and prepares you for professional practice. After a brief review of Level One foundations, you will learn the sacred Reiki symbols, how they work, and how they amplify healing, protection, and connection. This level includes distance Reiki training, advanced session structure, client communication, boundaries, ethics, and hands on practice.
You will learn how to channel energy more deeply, strengthen intuitive perception, and support others through professional Reiki sessions. you will also receive your Reiki Level Two Attunement, a powerful initiation that activates the symbols and deepens you energetic channels.
By the end of this training, you will feel prepared to begin offering Reiki publicly and professionally.
What you will learn:
- Review Level One foundations
- Meaning and use of the Reiki Level 2 Symbols
- Distance Reiki techniques
- Strengthening intuition and energetic perception
- Advanced client session structure
- Ethics, boundaries, and client communication
- Supporting emotional release safety
- Energetic protection and space clearing for practitioners
- How to begin working professionally with clients
What’s Included:
- Comprehensive Reiki Level 2 Manual
- Full symbol training and guided practice
- Distance Reiki instruction
- Hands-On supervised partner practice
- A personal Reiki Level Two Attunement from Shana
- Professional training on pricing, boundaries, ethics
- Business of Reiki guidance and client intake templates
- Ongoing support as you begin seeing clients
- A Usui Reiki Natural Method of Healing Level Two Practitioner Certification
Pre-requisite: You must be Reiki Level One Certified to take this training.
Investment: $295

Reiki 2 Sign Up Here!
bundle and save!

Sign up for Reiki Level One and Reiki Level Two together to save! By purchasing this bundle, you are signing up for Reiki Level One on 4/12/26 and Reiki Level Two 5/3/26.
Investment: $499

Reiki Levels 1 & 2 Sign Up Here!